Tag

sleep disorder westminster md
What is sleep apnea? Sleep apnea (AP-ne-ah) is a common disorder in which you have one or more pauses in breathing or shallow breaths while you sleep. These breathing pauses can last from a few seconds to minutes, and can occur as many as 30 times or more an hour. Sleep apnea is a chronic (ongoing) condition that...
Read More
Dreaming of no more snoring? You snore – so what?  Snoring is a common problem. It can affect pretty well anyone, but it’s most common in men and people who are overweight. Snoring often gets worse as we age. If you snore every once in a while, it’s not a serious problem, but, if you are...
Read More
Has sleep become your enemy? Ahhh nighttime. The day is over, your to-do list is done and you are ready to relax and unwind. You perform your bedtime ritual. You wash your face, brush your teeth, get into your pyjamas and settle into your bed. After reading a couple chapters of your book, you turn off your...
Read More
Westminster dentist outlines 3 surprising things that could be keeping you awake at night Do you frequently have difficulty falling asleep at night but can’t figure out why? If you do manage to get any rest at all, do you still wake up feeling unrefreshed? How often does this occur? While nearly everyone struggles with...
Read More
Hello Baltimore sleep apnea sufferers. Did you know there are alternatives to CPAP? Do you suffer from sleep disorders such as sleep apnea? Have you been told that you need to use CPAP in order to get a decent night’s sleep? Does using the CPAP machine make it virtually impossible for you to fall asleep...
Read More
Another sleepless night? If you can’t sleep there might be a reason why. If you can’t sleep and you spend half of your night tossing and turning it will cause you more problems than those pesky dark circles under the eyes. Did you know that sleep deprivation has been linked to a long list of...
Read More