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snoring affecting relationship westminster md
What is sleep apnea? Sleep apnea (AP-ne-ah) is a common disorder in which you have one or more pauses in breathing or shallow breaths while you sleep. These breathing pauses can last from a few seconds to minutes, and can occur as many as 30 times or more an hour. Sleep apnea is a chronic (ongoing) condition that...
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Dreaming of no more snoring? You snore – so what?  Snoring is a common problem. It can affect pretty well anyone, but it’s most common in men and people who are overweight. Snoring often gets worse as we age. If you snore every once in a while, it’s not a serious problem, but, if you are...
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Has sleep become your enemy? Ahhh nighttime. The day is over, your to-do list is done and you are ready to relax and unwind. You perform your bedtime ritual. You wash your face, brush your teeth, get into your pyjamas and settle into your bed. After reading a couple chapters of your book, you turn off your...
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